PERRYVILLE, Mo. – The University of Missouri Extension in Perryville is partnering with the Regional Arthritis Center to offer a free diabetes self-management program, beginning Thursday, August 28, 2025.
The six-week program series is scheduled to be held at the Perry County Extension Center on Thursdays, August 28; September 4, 11, 18, 25; and October 2 from 10:00 a.m. – 12:00 p.m.
The weekly sessions are for individuals who have Diabetes or who are a caregiver for someone with Diabetes. Bethany Bachmann and Kelley Brent, MU Extension Nutrition and Health Specialists, will share practical information, including eating well and exercise, establishing self-care routines, relaxation and handling difficult emotions, problem-solving to address barriers, communicating with healthcare professionals, and managing medications.
There is no charge to attend thanks to funding from the Regional Arthritis Center and the Perry County Extension Council. Participants receive the book, Living a Healthy Life with Chronic Conditions, and a Relaxation for the Mind and Body CD.
To register, call the University of Missouri Extension office in Perry County at 573-547-4504. The University of Missouri Extension extends university-based knowledge from the campus to all counties of the state to help strengthen families, businesses and communities.
University of Missouri Extension does not discriminate on the basis of race, color, national origin, sex, sexual orientation, religion, age, disability or status as a Vietnam-era Veteran in employment or programs.